Resource Center

Start shopping

HomeResource Center — Tips/Tricks

Dating and Relationships When You Use Crutches
Tips/Tricks

Dating and Relationships When You Use Crutches

Dating with crutches, honestly. When to bring it up, dating apps, planning accessible dates, intimacy, and the conf...

Gout in Your Foot: When to Rest, Offload, and Ride Out a Flare
Tips/Tricks

Gout in Your Foot: When to Rest, Offload, and Ride Out a Flare

This is general information, not personal medical advice. If your symptoms are severe or not improving, talk to you...

Dealing With Stares, Questions, and Unsolicited Help
Tips/Tricks

Dealing With Stares, Questions, and Unsolicited Help

Real scripts for the stares, intrusive questions, and unsolicited help that come with crutches, plus a way to think...

Plantar Fasciitis and Offloading a Painful Heel: What Actually Helps
Tips/Tricks

Plantar Fasciitis and Offloading a Painful Heel: What Actually Helps

This is general information, not personal medical advice. If your symptoms are severe or not improving, talk to you...

Tips/Tricks

Returning to Work on Crutches: A Practical Recovery Guide

Returning to Work on Crutches: A Practical Recovery Guide "When can I go back to work?" is the second-most-asked q...

Hand and Palm Pain From Crutches: Why It Happens and How to Fix It
Tips/Tricks

Hand and Palm Pain From Crutches: Why It Happens and How to Fix It

This is general information, not personal medical advice. If your symptoms are severe or not improving, talk to you...

Finding Your People: A Guide to Crutch and Mobility Support Communities
Tips/Tricks

Finding Your People: A Guide to Crutch and Mobility Support Communities

A guide to crutch and mobility support communities: which group fits your situation, specific places worth trying, ...

Stairs, Curbs & Uneven Terrain: Real-World Crutch Skills
Tips/Tricks

Stairs, Curbs & Uneven Terrain: Real-World Crutch Skills

Stairs, Curbs, and Uneven Terrain: Real-World Crutch Skills Most patients learn to use crutches in a hospital corr...

Choosing Crutches Later in Life: Aging, Balance, and Staying Active
Tips/Tricks

Choosing Crutches Later in Life: Aging, Balance, and Staying Active

Are crutches right for you later in life? An honest guide to strength, balance, and choosing between crutches, a ca...

A Caregiver's Guide to Supporting Someone Who Uses Crutches
Tips/Tricks

A Caregiver's Guide to Supporting Someone Who Uses Crutches

How to support someone on crutches: home safety, fit checks, helping with stairs, and how to assist without taking ...

Driving on Crutches: Legal, Practical & Safety Considerations
Tips/Tricks

Driving on Crutches: Legal, Practical & Safety Considerations

The question comes up in almost every post-surgical consultation: "When can I drive again?" The answer isn't sim...

Crutches for Teens: Sports, Self-Image, and Independence
Tips/Tricks

Crutches for Teens: Sports, Self-Image, and Independence

Crutches as a teenager are a social thing too. Real advice on staying in your sport, owning your self-image, and ge...

Showering and Bathing on Crutches: Safe Bathroom Setups
Tips/Tricks

Showering and Bathing on Crutches: Safe Bathroom Setups

Nobody tells you about the shower problem before surgery. They tell you about the crutches, the weight-bearing rest...

Helping Your Child Thrive on Crutches at School
Tips/Tricks

Helping Your Child Thrive on Crutches at School

Help your child handle crutches at school: 504 plan accommodations, backpack and stairs tips, lunch and hallway fix...

Crutches for Kids: A Parent's Guide to Fit, Safety, and Confidence
Tips/Tricks

Crutches for Kids: A Parent's Guide to Fit, Safety, and Confidence

A parent's guide to choosing, fitting, and using crutches for kids, with safety tips, confidence builders, and why ...

Summer Travel on Crutches: Airports, Hotels & Beach
Tips/Tricks

Summer Travel on Crutches: Airports, Hotels & Beach

Nobody plans to be on crutches in June. But here you are, and summer isn't waiting. The good news: traveling on ...

Foot & Ankle Surgery: Your Complete Crutch Recovery Guide
Recovery Guide

Foot & Ankle Surgery: Your Complete Crutch Recovery Guide

Foot and ankle surgery is one of the most varied categories in orthopedics. The procedures range from a 30-minute b...

Knee Replacement Recovery: A Patient's Guide to the Crutch Phase
Recovery Guide

Knee Replacement Recovery: A Patient's Guide to the Crutch Phase

If you’ve got a knee replacement coming up and you’re trying to picture what the first few weeks at home are going ...

One Crutch User Tried Both. Here's the Honest Comparison.
Customer Stories

One Crutch User Tried Both. Here's the Honest Comparison.

Guest review by Virginia, shared via Disabled in the Wild | Millennial Medical Ambassador Spotlight.  Millennial Me...

How to Use Crutches After Meniscus Surgery: A Complete Recovery Guide
Recovery Guide

How to Use Crutches After Meniscus Surgery: A Complete Recovery Guide

If your surgeon has used the words "meniscus surgery" with you in the same sentence, the first question on your...

How to Use Crutches After Hip Replacement Surgery: A Complete Recovery Guide
Recovery Guide

How to Use Crutches After Hip Replacement Surgery: A Complete Recovery Guide

If you’re prepping for hip replacement surgery, or you’re in the first week of recovery and counting the days until...

How to Use Crutches After ACL Surgery: A Complete Recovery Guide
Recovery Guide

How to Use Crutches After ACL Surgery: A Complete Recovery Guide

ACL surgery is one of the most common orthopedic procedures performed every year and one of the most demanding reco...

The Best Crutches for Tall People: What to Look For
Tips/Tricks

The Best Crutches for Tall People: What to Look For

If you're above average height and you've ever tried to use standard crutches, you already know the problem. You...

How Orthopedic Offices Can Reduce Patient Crutch Complaints
Tips/Tricks

How Orthopedic Offices Can Reduce Patient Crutch Complaints

If you work in an orthopedic office, you've heard it before. "These crutches are killing my armpits." "My wri...